Coaching isn't about fixing - because you're not 'broken'.
It's a journey of self-discovery.
Coaching is about momentum and future-focus.
It's about re-awakening, re-claiming, and re-igniting. It's reconnecting to what's already within you and realigning to your intuition and your instincts.
It’s about exploring new perspective and seeing beyond the limits you’ve been living within.
Where you are now is exactly where you're supposed to be. It's about loving what is and choosing from there.
In the stillness of a coaching conversation, your busy mind will settle. You'll notice you feel calmer, quieter.
Rare listening is there. There's no agenda, no judgement.
You'll feel safe enough to be honest, open and willing to talk about what’s really on your mind.
Beliefs that once felt 'true' will start to shift.
You'll begin to realise you're already more fearless, more powerful, and have more agency over your life than you imagined.
'Success' is being redefined.
It's no longer about those tangible things or the visible things.
There's a shift into 'success' being about a feeling.
What's the feeling you're looking for?
Joy? A sense of purpose? Fulfilment?
To feel lighter, happier, or more content?
Or is it simply to have a Quiet Mind?
In the space of a coaching conversation, 'bandwidth' is created ….. a quieter mind is revealed.
That’s where clarity, possibility and transformation take shape.
"When we are listened to, it creates us, makes us unfold and expand. Ideas actually begin to grow within us and come to life."
Brenda Ueland
Hi, I'm Kate.
Fifty wasn't the end of anything. It was the start of my evolution into who I am now.
I let go of the old stories - about who I thought I was, and how I should be showing up.
At 56, I decided to rewrite my career story too. Drawing on years in HR, I chose to focus on the self-development side of agency and ownership. Following my certification with Animas in Transformative Life Coaching, I set up Anchors Coaching.
Since then, through an ongoing partnership with my own coach, my work focuses on the connection between mind, thought, and consciousness - and that we always have more choice than we realise on how we experience life.
My life isn't what I planned. It's even more vibrant. Even more joyful. I'm at my most visible.
This is the best version of me - so far.
My work happens in three places.
Both privately 1:1 with individuals and in intimate groups.
Inside organisations - where my HR background supports confidence, resilience and workplace wellbeing.
And with coaches building their practice - and beyond - sharing the skills, insight and experience I've gathered along the way.
The Thinking Evolution
1:1 private coaching for individuals.
b e y o n d
Where you’ll learn how to experience the beauty of a Quiet Mind.
Immersive experiences
Retreats exploring all the versions of you.
Coaching within organisations
Where my HR background supports confidence,
resilience and workplace wellbeing.
What my clients are saying:
“What sets Kate apart is her ability to hold space with both compassion and accountability. She listens deeply, asks the right questions, and offers reflections that stay with you long after the session ends.”
Alisia Lewis, Co-Founder, Beyond Comms PR
“Kate’s intuition and ability to help you to deep dive meant that each week was an exploration of more reflection and discovery.
Anyone who has a chance to work with Kate is super lucky.”
Tara Paterson, Executive Manager, XIX Entertainment
“If you're looking for a coach who listens deeply, challenges constructively, and genuinely empowers change, I can't recommend Kate highly enough.”
Daz Stephens, Wellbeing Practitioner, Devon & Cornwall Police