1:1 Coaching
What if you had some completely uninvaded time to think?
Not time to answer emails.
Not time to organise everyone else’s lives.
Not time spent thinking about what you should be doing.
Time to think about you.
1:1 coaching gives you space to slow down, hear yourself and explore the thoughts you don’t usually have time or space for.
It’s a place to bring whatever is on your mind.
The thing you can’t unravel.
The decision you can’t make.
The change you know you need to make.
The dream you keep putting off.
Or simply the feeling that there’s more — and you want to find out what it is.
You don’t need to have it all figured out.
You just need somewhere to start.
I’ll be your sounding board, your cheerleader and the person in your corner.
I’ll listen without judgement.
I’ll ask the question underneath the question.
I’ll challenge the stories that might be keeping you stuck.
I’ll help you see what you can’t currently see.
And I’ll help you turn insight into movement.
Because sometimes you don’t need someone to tell you what to do.
You need space to discover what you already know.
What might we work on?
That’s entirely up to you.
Your career.
Your relationships.
Your identity.
Your confidence.
A decision you’ve been circling.
A new chapter.
Something you’ve outgrown.
Something you want to create.
Or the quiet, but persistent, feeling that you want your life to feel different.
What can change?
Your coaching is tailored completely to you - your circumstances, your desires, your dreams and the person you’re becoming.
We’ll reconnect with what matters.
We’ll uncover what’s getting in the way.
We’ll challenge what’s no longer serving you.
And we’ll make choices that feel aligned with the life you actually want to be living.
The ripple effect can touch every part of your world.
The way you think.
The choices you make.
The relationships you have.
The way you show up.
The way you experience your own life.
It will be transformational.
A different kind of thinking space.
I know the enormous value in having someone who is completely focused on you.
Someone who isn’t your partner, or your friend, or your colleague.
But, someone who listens deeply, challenges you honestly and holds up a mirror when you need one.
That’s what our time together is for.
How might we work together?
There’s no one way to do this.
We might start with a single Values Elicitation session - a focused piece of work in its own right, or the beginning of an 8-week Document exploration.
Beyond that, three months is often a good place to start. Enough time to get beneath the surface, make sense of what’s really going on and begin to create meaningful change.
For some people, that’s enough. Others want to keep going for six or twelve months as things continue to unfold.
We might work entirely online. We might spend a day together in person. We might do a bit of both.
The point is that we work out what will serve you best - rather than fitting you into a programme that’s already been decided.
What my clients say
“Working with Kate has been nothing short of life changing. When I first came to her, I was at a crossroads in my career, unsure of my next step and wrestling with the next step. Through her thoughtful and intuitive coaching, she not only helped me navigate a career pivot with clarity and confidence, but she also gave me the tools to completely reframe how to approach the situation.
Her methodology is a powerful blend of structure and intuition rooted in real insight, yet deeply personal. Every session feels purposeful, grounded, and geared toward long term change. Kate doesn’t just hand you answers, she helps you uncover things for yourself.
What sets Kate apart is her ability to hold space with both compassion and accountability. She listens deeply, asks the right questions, and offers reflections that stay with you long after the session ends.”
Alicia Lewis, Beyond Comms PR
What’s beyond where you are now?
You don’t have to know.
Let’s find out.